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Which is the Best Fabric for Activewear?

You’re looking to find the most comfortable, practical, and overall, the best fabric when it comes to shopping for new activewear clothing? Look no further as we are about the review some of the best options when it comes to shopping for the best type of activewear clothing on the market! Let’s see which is the best fabric for activewear.

Key Takeaways

  • There is a large variety of fabrics when it comes to activewear, but they all vary with different features and clothing items. These most popular and most used fabrics for activewear clothing production are the following: Cotton, Nylon, Spandex and Polyester
  • The best overall fabric for activewear is spandex as it provides the most comfortability, flexibility, and moisture-absorbent qualities
  • There are many other fabrics out there that can be used for the production of activewear clothing, however, some have less quality.

Most Common Types of Fabrics for Activewear

You’d be surprised at how many activewear articles are made from a wide variety of fabrics that have a range of notable attributes. Some of these fabrics are also used in the production of many common types of clothing out there such as simple t-shirts, hoodies, and so on. We can confidently say that due to the option of having different types of activewear made from different materials, they also vary in quality, durability, comfort, and many other key types of features that are found when it comes to shopping for the right type of activewear. With this in mind, we can look at all of the fabric options we have for activewear outfits. The main types of fabrics used for the production of activewear are the following:

  • Cotton – Most notably the most popular choice when it comes to the production of activewear as a lot of our overall clothing is produced by this material. You can notice this material being used in t-shirts for active purposes
  • Spandex – Very well-known due to it being extremely flexible and breathable. Spandex is often a great material for workouts that require a lot of movement.
  • Nylon – Known for being very flexible as well, great for having more room and breathability when it comes to the variation of fabrics.
  • Polyester – some of the most durable and moisture-absorbent material out there, used in many types of swimwear production such as shorts and pants.

Looking at all of these types of available fabrics, we can see that all of them vary in each type of trait they offer their consumers. Let’s look at what each individual fabric has to offer.

Key features of activewear fabrics

As you can tell, many of the above-mentioned fabrics are everyday fabrics found within each and every type of clothing article we generally own. This is the case due to each and every piece of activewear clothing being consisted of shorts, t-shirts, yoga pants that are flexible, and other similar clothing articles. With this in mind, let’s talk about every single feature each one of these fabrics has to offer to determine which is the best fabric for activewear.


You might be wondering how cotton is really used when it comes to trying to find the best type of activewear fabric out there. You can use ordinary plain white or colorful t-shirts to be able to casually work out. Why is this really used? Well, usually using cotton-provided t-shirts provide extreme comfort and breathability when it comes to working out, making them a great choice for any type of workout session.


You’ve most definitely encountered spandex as an option for many other types of flexible clothing out there. Spandex is well-known for being one of the most adjustable fabrics when it comes to stretching and any type of activity that requires complete flexibility and control over the comfort of your workouts. Due to its elastic traits, it’s also great for heavy workouts as it absorbs all of the unwanted sweat from your body, making you feel more comfortable when working out. Also, don’t forget to find out how you can shrink spandex.


Nylon possesses some very similar attributes to spandex, as it provides its user with flexibility and comfort overall. However, nylon is not a very moisture-absorbent material, meaning it struggles with absorbing any sweat that may be present within the material. Still a great type of fabric for working out purposes. There’s also a great blog that explains if you can or how to shrink nylon.


Polyester is the most known for providing durable clothing overall. If you have clothing items made from polyester such as shorts, then you are in luck. Due to its high durability, you won’t ever have to worry about having easily damaged clothes when working out. Ripping them due to stretching and other exercises is nearly impossible with this material. Yes, we also included a blog on wether polyester is stretchy.

Concluding The Best Option

So, if you’re looking to find the best option for all of your activewear clothing and wondering what the best material to use overall would be then you can safely assume that spandex is probably the best option out there.

Why you may ask? Spandex is a very common material used to produce flexible clothing that is prone to stretching during certain activities. It’s a comfortable material that provides a lot of room for air when working out, and amazingly enough absorbs every moisture that your body produces, making it a great option if you’re willing to work out more.

Other options like polyester are great for durability as well, however, due to its high demand for comfort, spandex remains the best material for the production of activewear clothing around the world. You can easily use spandex in your daily workout routines without having to constantly worry about being tightly fit or uncomfortable when working out.

You can also rest your head assured as any sort of extreme stretching will not damage the material, as it bends right back into shape easily without any additional worry.

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